What Have You Learned During the Pandemic? Meg Van DeusenFebruary 19, 2021February 19, 2021Leave a comment I was talking with a client recently (via video, of course) and the question of whether she’d gleaned anything positive...
How to reduce your stress Meg Van DeusenMay 19, 2020May 19, 2020Leave a comment Three Ways to Reduce Stress Amidst the Pandemic Self-Compassion Meditation: Sit with your eyes closed and let your mind initially...